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My 7 year old daughter started at Prestige 6 weeks ago. After experiencing her first two years of elementary school living through covid, and all the political and race issues in the world, she had started to show signs of anxiety and depression. She was scared, angry, upset and insecure often. After a few attempts to help her, I found Prestige Martial Arts. We did the 2 week trial with nothing to lose. However, we didn’t realize how much we would gain! In just those first 2 weeks, we saw a huge improvement in her attitude, her confidence, her courage and her respect for herself and others. We decided to commit and sign her up. After the 3rd week, my daughter was asked to write a few sentences on who her hero was and why. She chose Shihan all by herself and her reason was “for making her strong.” As her mom, I will add that he not only made her “strong” but he brought peace and joy to her life, to our family’s life. Our sweet girl who was trapped with her fears and feelings all bundled up with no release was back! The best part was that she recognized it herself and was SO grateful and relieved. She felt heard and understood and was now moving in the right direction. Prestige is SO much more than karate kicks and punches. Shihan teaches these kids real life skills and helps them implement them at home, school and in the community.
He is like a therapist, life coach and co-parent all in one! 😃 My daughter responds well to his tough love and structure. We are so thankful for Prestige.
Wondwossen T. Lerebo recommends Prestige Martial Arts
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My son and daughter have been members at Prestige for about a month and couldn’t be happier with our decision to enroll our children here. SHIHAN (the teacher) has a wealth of knowledge to share and has created a very welcoming community. It is clear from the moment you walk in that he is truly dedicated to his craft and to helping kids reach their highest potential. Prestige Martial Art Troy is the best place for kids to acquire the biggest life skill that lacks somewhere else. Our children have already shown improvement in coordination, confidence and seems to have gained a stronger sense of personal responsibility through the program. I love and appreciate the hug I’m getting from my children at least twice every class and the time I spent on discussing on the leadership skills. So If you’re on the fence about trying out the martial arts, definitely start here!
Prestige is a great place to be! My twins tried 2 Martial arts that were close to our house but we weren’t satisfied. When we stumbled upon Prestige, it was a HUGE difference than other Martial arts that we’ve tried.it’s not just about Martial arts, it’s about learning life Skills like discipline ,self esteem and many more.
With Shihan, my twins now are more confident and spread kindness in their school. I highly recommend Prestige!
Great program! It is a perfect balance between physical growth and mental growth. There are not many programs out there for your children that address the many different aspects of your child’s development. Some areas are: Endurance, Confidence, Discipline, and Responsibility to just name a few. We highly recommend this program.
My son started in Little Dragons at six years old, and has been in the kids karate program for almost one year. The improvement I’ve seen in him is tremendous - he has more confidence in taking on tough tasks and he’s able to more effectively work through failure and learn from his mistakes. He has become more positive through the life skills taught by Denny Strecker and has found opportunities to employ new skills at school as well as at home. He is also involved in the Leadership program, learning essential skills and techniques to be a leader at such a young age. His confidence with public speaking as well as his overall demeanor when talking to people - stand tall, eye contact, clear voice are improving with every session. Denny is wonderful with the kids, enforcing standards and expectations in a positive and productive manner to enable each student to grow to be successful in their future. His dedication shows in every class, email, and in all communication to the parents and kids. I highly recommend Prestige Martial Arts for any kid and their parents.
This is our first time doing Karate with our 9 year old son, and he was admittedly a bit shaky at first. He wasn't used to regular exercise, and had difficulty finishing the class without sitting down a few times for a "break". After a few weeks, under the patient and encouraging teachings of Shihan Denny Strecker, he's showing much more vigor and confidence, getting through classes so much better and really embracing the course. I highly recommend the Leadership class offered as well, as our son is showing much more initiative talking to friends and outreaching to new people, as well as setting up his own personal goals for success!
Love this program! This is NOT your typical karate program, but so much more! The kids learn life skills such as self esteem, respect, and discipline (for example, a challenge this month is for ninjas to make their bed every day). My daughter started this program shortly after turning three years old, and I have seen tremendous increases in her self-confidence, attention span, respect for teachers at school, manners, and overall behavior (in addition to physical development). Not a day goes by that her teachers don’t compliment her on her behavior, and I believe a large part of that is owed to this program. The instructor is incredibly enthusiastic and dedicated to student success. It’s not very often that you get to see someone who has truly found his “calling” in life, but I believe Shihan is one of those people.
We have been members at Prestige for about a month and couldn’t be happier with our decision to enroll our child here. The owner of Prestige Troy has a wealth of knowledge to share and has created a very welcoming community. It is clear from the moment you walk in that he is truly dedicated to his craft and to helping kids reach their highest potential. Our child has already shown improvement in coordination, confidence and seems to have gained a stronger sense of personal responsibility through the program. This has also been a great source of one on one time with Dad. The virtual class option allows us to fit karate into our schedule twice a week, and he does offer a free two week trial. So If you’re on the fence about trying out the martial arts, definitely start here!
Our boys have been doing karate at Prestige since the end of 2021. Their self confidence has sky rocketed and they are over all happier kids. The structure and discipline is exactly what they needed. They look forward to karate nights and so do us parents! It has been a great family bonding experience both inside the class and out. We highly recommend Prestige to everyone!
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Prestige Martial Arts Troy Martial Arts & Fitness for Kids!
How to Establish a Good Nighttime Routine for Families with Small Children
October 19, 2022
Establishing a good nighttime routine can be difficult for families with children of all ages. If you start introducing a routine early in life, your kids may be more likely to stick to a routine later in life.
Establishing a routine that keeps your household running smoothly can be a challenge at first, but doing so will result in that peace you desire and deserve.
We all need sleep in order to function well. An important part of your nighttime routine is establishing a consistent bedtime. Enough sleep is vital for your success and the success of your children. Set yourself up to experience life’s victories by planning for enough rest.
Seek to start your nighttime routine at the same time every day, and allow enough time for sleep. For instance, if your bedtime routine takes approximately 1 hour and you want your kids in bed by 8 o’clock, you’ll want to start your nighttime routine around 7 PM.
Handsome boy sleeping peacefully; Shutterstock ID 119317090; Job: -; Client/Licensee: –
Set up a sequence of activities that you do in order right before bedtime each night. That way, your kids know what to expect and when it’s time to wind down for bed.
Start your nighttime routine with hygiene. Start with bath time, and allow a little extra time for your kids to play. Make the bedtime routine as fun as possible for your children. After bath time, have your children brush their teeth.
Next, build bonding time into your routine. Younger children might enjoy an evening walk in the stroller. It might help to relax them and help them become drowsy.
Read to your children right before bedtime. Choose a shorter book if your kids are younger. Your children will soon look forward to story time and recognize this as a signal that the day is coming to an end.
Finally, ensure your children use the bathroom as close to lying in bed for the night as possible. This eliminates an excuse to get up and provides another signal that bedtime is approaching.
Sing a lullaby or say goodnight to your children in your own special way. Your children will remember the evening routine for a lifetime. In addition to providing structure and a way to lower the stress level in your home, your evening routine will show your kids that you love and appreciate them.
Multiple Nighttime Routines
If you have multiple children of different ages, it’s still important to establish a routine. While your children will be going to bed at different times, you can still use those times to bond with each other and wind down for the evening. Plan your routine to accommodate multiple bedtimes if necessary.
Older children can also help with some of the younger ones. The important thing is that everything gets done in an orderly manner and that your family takes time to be together and enjoy each other.
Bless your family by establishing a nighttime routine. Stick to it in the beginning, and you’ll soon notice that the routine is second nature. Automatically, you’ll be bonding every night and getting everything done with a minimum amount of stress. Begin experiencing the order and peace that you deserve by starting a nighttime routine today.